Recipe: Detox Beet & Carrot Salad with Free-Range Chicken
Reviewed By Health Coach Yasmine Russell One of your liver’s jobs is breaking down excess sex hormones that your body creates; this helps keep you hormonally balanced and feeling your best. But if that process isn’t working well, these chemicals can build up and wreak havoc — causing fatigue, weight gain, mood swings, low libido, infertility, […]
What Are Forever Chemicals? How to Detox Your Body and Prevent Disease
How forever chemicals affect your health and ways to support your liver and detox pathways to eliminate them from the body. Did you know there are substances known as “forever chemicals” that make their way into your food, water and even the air? Scientifically known as per- and polyfluoroalkyl substances (PFAS), these human-made chemicals are […]
What Makes an Effective Detox?
Reviewed by Kimberly Cabe, FNP-BC of Forum Health Clarkston The decision to detox is a great way for your body to naturally rid itself of toxins and free radicals that accumulate over time. Exposure to elements in your environment, cleaning products, allergens in the air, and what you consume through diet all contribute to toxin buildup. However, speculation […]
Mold Toxicity: Download Guide to Reduce Your Exposure
Mold is a common issue in many homes, in your environment, even in the air you breathe. But did you know that mold can also be found in food? Mold illness can occur when you are exposed to mold spores in a variety of settings and those toxins get essentially trapped in your body. Over […]
9 Ways To Avoid a “Healing Crisis” During Detox
Detoxing Too Fast Just as toxins can cause problems when entering your body, they can cause similar issues on their way out. If you detox too fast, or without the right support, you may reabsorb some old bacteria, toxins, and other decomposing chemicals. Why? It’s a tortoise vs the hare situation. The tortoise, in this […]
Best Prep for Cold and Flu Season? Fall Detox with Forum Health’s GDRx Program
Fall is a season of transition, and just like nature sheds its old leaves, it’s the perfect time for you to shed toxins and prepare your body for the upcoming cold and flu season! Did you know that regular detoxing is important to improve immune health? Your body is exposed to various toxins daily, from […]
What is an Effective Detox?
The decision to detox is a great way for your body to naturally rid itself of toxins and free radicals that accumulate over time. Exposure to elements in your environment, cleaning products, allergens in the air, and what you consume through diet all contribute to toxin buildup. However, speculation surrounding detoxing has surfaced as many […]
Eating At Restaurants More Often? Here’s How to Keep it Healthy
By Curtis of Forum Health Coppell Social situations are typically planned around food. Food brings us together allowing us to bond and have that comfort. However, if you find yourself eating at restaurants or attending happy hours with co-workers more than you eat at home, this could lead to weight gain and other health problems […]
Detoxing for Better Health and Shed Excess Weight
Human beings regularly eat, drink, breathe, and handle toxins without even a thought of the damage to ourselves or potential exposure to our loved ones. In fact, a recent article in the British Medical Journal quotes a study estimating that 75 percent of most cancers are caused by environmental and lifestyle factors, including exposure to chemicals. Another […]
Detox Daily: Liver and Colon Support
There are two other organs where the body naturally detoxifies itself: the liver and the colon. Here are several suggestions for how to keep these organs in optimal health so they can do their best job for you. The liver is a major detox organ and works daily to keep your body clean. Glutathione is the […]
