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Which Supplements are Worth it? The Ultimate Guide to Stay Healthy this Cold and Flu Season


Cold and flu season is quickly approaching. With kids back in school you may have already gone through your first round of seasonal colds.  

As temperatures begin to drop across the country, the days get shorter and you are less exposed to the sun to boost natural immunity, and stress increases it is important to keep your family well stocked on proven prevention and immune-boosting supplements.  

But what is actually worth it? There are so many supplements available it can become overwhelming to sift through them all and figure out what you and your family need to stay well during the fall and winter months. 

That’s why we’ve put together an easy-to-understand shopping guide to help you create a baseline of protection, supplements to always have on hand and what works to lessen the severity of your symptoms if you do get sick and help you bounce back!  

Forum Health Medical Weight Loss' Cold & Flu Supplement Guide will help you supercharge your immune system and stay healthy during the challenging cold and flu season! Learn about the best vitamins and supplements to take that will help you fight off the common cold, flu, and viruses.

You know the saying, “an ounce a prevention is worth a pound of cure” and that couldn’t be truer when it comes to your immune health!  

Prevent colds and the flu from taking hold with Forum Health’s foundational supplements – the Forum Four. Incorporate Mito Multi, Probiotic 25+, Inwell Omega, and Inwell D3 + K2 into your daily routine for robust immune support and overall well-being.   

Prepare for fall and winter by adding an extra layer of defense as you travel, kids return to school, and you are exposed to more germs. Strengthen your defenses with InwellMune and ImmunoG to boost your immune power and resilience. These are suggested to take the entire cold and flu season as an additional layer of protection.  

Should illness strike, arm yourself with powerful supplements to fight back! Try VirX with elderberry extract to halt viral replication, and Sinatrol for improved sinus drainage. For extra protection, use Cofix nasal iodine and Argentyn 23 colloidal silver for safe and effective antimicrobial support.  

In this comprehensive video, Forum Health Tampa Provider and Chief Medical Officer Dr. Shilpa P. Saxena shares her recommendations on how and when to take the supplements included in the Cold & Flu Supplement Guide to get through this cold and flu season.  

Make informed choices, fortify your immune system and conquer the cold and flu season with the power of supplements!  

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.