Recipe: Broccoli Salad for Happy Hormones
Reviewed by Health Coach Carli Webb, MS Are you looking for a delicious way to support your hormone health? Look no further than this nutrient-packed broccoli salad! Broccoli is not only a versatile vegetable but also offers several benefits for hormone balance. Here’s why this salad should be on your menu: Cruciferous Power: Broccoli is […]
What do Stress, Sleep, and Hormones Have to do with Weight Loss? Plenty!
If you’ve ever tried to lose weight in the past, you know it can be incredibly frustrating: You can eat well, exercise, and still the weight stays on. What could be causing this? Well, your body is unique, so we can’t know precisely what’s keeping the weight on without a personal consultation and testing. But […]
Hormones for Your Heart: How to Decrease Disease Risk by up to 50%
Did you know Bioidentical Hormone Replacement Therapy is for more than menopause or low testosterone? We all know it’s important to keep the heart strong and fit for overall wellness, but did you know your hormones also play a critical role in heart health? The hormones estrogen, progesterone and testosterone, often referred to as sex […]
Unlocking the Link: Low Testosterone and Weight Loss
Reviewed by Bruce Hamby, PA-C When it comes to men’s health, one topic that often takes the spotlight is low testosterone, commonly referred to as “Low T.” But did you know that Low T can have a significant impact on weight management? Understanding Low Testosterone Low T is a condition where the body doesn’t produce […]
Should You Get Hormone Testing For Sexual Dysfunction?
Whether you’re a man suffering from erectile dysfunction or a woman experiencing pain during sex for a prolonged period, you likely feel frustrated. Many of our patients come to us searching for treatments for sexual dysfunction, saying that they’ve tried “everything” but are not experiencing the results they want. Living with sexual dysfunction robs you […]
Menopause Redefined: Tools to Thrive at Every Stage
Menopause is inevitable, but you do not have to suffer through it in silence. It’s a time of change that can be nurtured with the right tools and strategies, at every stage. Join Forum Health’s expert menopause providers, Dr. Tara Scott and Dr. Melissa Miskell, as they explore every avenue of perimenopause and menopause – […]
